Lunches

    We have a number of different options for lunch. We hope our flexible menus enable you to order you preferred items, however if you wish to swap any items please ask caternature@gmail.com

Full list of allergens https://caternature.com/menus/allergens/  

Please scroll down the page for the full menus

  • Working Lunch – £5.00 per head
  • Basic Lunch – £6 per head
  • Just Salads – £6.50 per head
  • Extra Lunch – £7.50 per head
  • The Works – £8.50 per head
  • The Gluten Free – £6 per head

To order just email us the buffet option from above, the number of people and the required time and date of delivery (and if you have any changes) caternature@gmail.com

Menu 1: Working Lunch – £5.00 per head

A selection of Bloomer sandwiches on bread made in Wales

Could include:

  1. Welsh cheddar cheese & homemade coleslaw of the week V/VG/GF options
  2. Perl Wen, cranberry & rocket GF options
  3. Avocado & roasted red pepper GF options
  4. Hummus & beetroot GF options
  5. Cream cheese & cucumber V/VG/GF options
  6. Hummus & roasted pepper GF options
  7. Plain salad GF options
  8. Cheese ploughman’s with mayo V/VG/GF options
  9. Welsh Free Range sliced egg with British watercress V/VG/GF options
  10. Welsh Free Range egg mayo V/VG/GF options

A selection of crudites with dip VG/GF

Vegetable Crisps VG/GF

Fruit Bowl or cake VG/GF


Menu 2: Basic Lunch – £6 per head (includes VAT) this is our most popular option

Vegan Sweet Potato Pakora wraps with spinach, mango chutney and Moroccan hummus

A selection of Bloomer Sandwiches served on bread made in Wales

Could include:

  • Welsh cheddar cheese & homemade coleslaw of the week V/VG/GF options
  • Perl Wen, cranberry & rocket GF options
  • Avocado & roasted red pepper GF options
  • Hummus & beetroot GF options
  • Cream cheese & cucumber V/VG/GF options
  • Hummus & roasted pepper GF options
  • Plain salad GF options
  • Cheese ploughman’s with mayo V/VG/GF options
  • Welsh Free Range sliced egg with British watercress V/VG/GF options
  • Welsh Free Range egg mayo V/VG/GF options

Root Vegetable Crisps seasoned with Anglesey Sea Salt VG/GF

Vegetarian welsh cheddar and caramelized onion Quiche V

Homemade Mini tomato puff pastry tarts with balsamic glaze VG

Crudités and Dip VG

Choice of Fruit kebabs, Fruit bowl or opt for cake – no extra charge  


Menu 3: Just Salads £6.50 per head (includes VAT)

Selection of 6 large salad bowls/platters – all of these are available as V/GF/VG served with a bowls of Falafels and fresh bread from Pettigrew Bakeries

  • Spudzanella – Pebrokeshire New Potatoes, olives, celery, tomatoes and red onion in a lemon vinagrette (VG/GF)
  • Puy Lentil, Rocket and beetroot salad with a mustard balsamic dressing (VG/GF) or add Feta (V)
  • Mexicana – Red Quinoa, Corn, Red Onion, Black Beans, Fresh Mango, Cherry Tomato, Peppers and avocado in a lime and paprika dressing topped with corn chips (VG/GF) or add Manchego (V)
  • Fruity and nut, seedy Cous Cous with an orange and harissa dressing (VG) or GF Semolina
  • Kale and Orange Salad with Pumpkin Seeds
  • Roasted Squash, Bulgar Wheat and Tahini (VG) OR gf option more roasted veg and no wheat

Menu 4: Extra Lunch – £7.50 per head (includes VAT)

Vegan Sweet Potato Pakora wraps with spinach, mango chutney and Moroccan hummus

Bloomer sandwiches served on bread made in Wales:

Could include:

  • Welsh cheddar cheese & homemade coleslaw of the week V/VG/GF options
  • Perl Wen, cranberry & rocket GF options
  • Avocado & roasted red pepper GF options
  • Hummus & beetroot GF options
  • Cream cheese & cucumber V/VG/GF options
  • Hummus & roasted pepper GF options
  • Plain salad GF options
  • Cheese ploughman’s with mayo V/VG/GF options
  • Welsh Free Range sliced egg with British watercress V/VG/GF options
  • Welsh Free Range egg mayo V/VG/GF options

Root Vegetable Crisps seasoned with Anglesey Sea Salt VG/GF

Homemade mini Pizza V/VG/GF options

Crudités and Dip VG

Homemade Mini red onion scones with cream cheese (or homemade vegan scones with vegan spread)

Caramelized onion and Welsh Cheddar Quiche

3 homemade salads: Rocket, feta and balsamic, beetroot and lentil, spudzanella

Choice of Fruit kebabs, Fruit bowl or opt for cake – no extra charge


Menu 5: Executive Option: The Works – £8.50 per head (includes VAT) MINIMUM ORDER OF 12 PEOPLE

Vegan Sweet Potato Pakora wraps with spinach, mango chutney and Moroccan hummus

Bloomer sandwiches served on bread made in Wales:

Could include:

  • Welsh cheddar cheese & homemade coleslaw of the week V/VG/GF options
  • Perl Wen, cranberry & rocket GF options
  • Avocado & roasted red pepper GF options
  • Hummus & beetroot GF options
  • Cream cheese & cucumber V/VG/GF options
  • Hummus & roasted pepper GF options
  • Plain salad GF options
  • Cheese ploughman’s with mayo V/VG/GF options
  • Welsh Free Range sliced egg with British watercress V/VG/GF options
  • Welsh Free Range egg mayo V/VG/GF options

Root Vegetable Crisps seasoned with Anglesey Sea Salt VG/GF

Homemade mini Pizza V/VG/GF options

Crudités and Dip VG

Homemade Mini red onion scones with cream cheese (or homemade vegan scones with vegan spread)

Caramelized onion and Welsh Cheddar Quiche

3 homemade salads: Rocket, feta and balsamic, beetroot and lentil, spudzanella

Choice of Fruit kebabs, Fruit bowl or opt for cake – no extra charge  

Homemade Chocolate Brownies – flavours available choose 1: classic, maple & pecan, clotted cream, salted caramel, peanut butter, chocolate orange, oreo or make us a suggestion???

Or: homemade vegan toffee apple Upside down cake


The Gluten Free – £6 per head

  • Soft egg mayo rolls
  • Cream cheese and cucumber sandwich thins
  • Cheddar cheese and mango chutney sandwiches
  • Mixed salad bowl: lettuce, cucumber, celery, radish, peppers, tomato, Smokey shredded beetroot and roasted squash quinoa
  • Crudités and dip
  • Vegetable crisps and dip
  • 2 cakes: one blueberry cheesecake and one chocolate torte
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